Yesterday, for the first time, I did 100 squats in one short session. 3 sets. 50, 20, 30.
Didn’t have any weight on my shoulders to add to the stress. Will try with weights now.
Tag: Exercise
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Sunlight
Sunlight is an important part of gymming. What I mean is sunrays touching your skin while gymming.
And the lifestyles that have developed now, while gymming, the gym prevents sunrays from touching your skin. In fact, on the contrary, the gym airconditions your skin.
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Walking vs Scooting
In the range of 300 to 500 metres, how many such distances you walk down compared to scooting down?
If you can even roughly measure that, can indicate what’s wrong or right in your head.
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Chin-ups-in-Progress
Dear Razia Sultan,
So my motion through chin-ups has gotten so much better. Am pleasantly surprised. Took quite a long time to come to this. I wouldn’t have imagined such a long time, but then I didn’t keep a track of progress in motion and time, both. I just kept doing different variations and tried to improve the counts.
Did you keep a track of your age Razia Sultan? How would you have measured the impact of your incredible political moves?
Here I am just happy with my chin-up counts.
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Combination of squats and sit ups feels good…
Combination of squats and sit-ups feels good. Will see what happens as I progress.
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The first set of pull ups has improved…
The first set of pull ups has improved from 5 reps to 7 reps. The third, from 5 reps to 6 reps. Took so long.
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100 squats with 15 kgs of weight on…
100 squats with 15 kgs of weight on shoulders. Good start.
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Day before I managed 208 pushups 125 in…
Day before I managed 208 pushups (125 in the morning + 83 in the evening). Next, 400 in a day.
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Push up count for the day so far…
Push-up count for the day so far: 130. And will do some more, I feel.
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Cycling is an escape From Walking sprinting neighborhood
Cycling is an escape. From? Walking, sprinting, neighborhood.
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Middle of the night workout 1:45am And then…
Middle of the night workout. 1:45am. And then some reading. Deceit and Self Deception by Robert Trivers. And J. M. Lee’s The Investigation.
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Now that is some equipment for pull ups…
Now that is some equipment for pull-ups (https://khanhtrinhvn.com/?ref=wh7ozssenfwe). Portable and sturdy. Bad we don’t have it here in India yet. Let’s see.
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Lifting load vs Squeezing with your arms The…
Lifting load vs Squeezing with your arms. The difference.
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The girth of the handle of the dumbell…
The girth of the handle of the dumbell may affect the feeling you feel when you exercise.
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When I lift 7.5kg dumbbells and if I…
When I lift 7.5kg dumbbells and if I grip them as tightly as I do 2kg dumbbells, I feel an uncomfortable sensation in my arms. {Heavier weights + tight grip} don’t feel as good as {lighter weights + tight grip}
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Once upon a time I would frown at…
Once upon a time, I would frown at the prospect of doing some push-ups. Now I don’t. It took a lot of years though. Plenty.
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With our feet are attached hundreds of sights…
With our feet are attached hundreds of sights, sights containing millions of pebbles and leaves, sights attached miraculously steadfastly, sights that may never emerge when feet are treadmilling.
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