What I’ve done is this: I’ve limited every set of push-ups to 10, every set of chin-ups to 4. As a result, I am able to cross 200 push-ups fairly easily. I am able to do 8 sets of chin-ups quiet comfortably.
Earlier, I would push myself to almost failure in the first set itself. Subsequent sets, I would struggle and would have to push myself to failure. The reps in sets fluctuated. Felt erratic. Sometimes just didn’t get a satisfying feeling. And would get hyper tired.
Let’s see how this change shapes my effort.
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