What strategies do you use to maintain your health and well-being?
How hard it is to implement big strategies!
But there is onr strategy that works for me. I step out in the morning sun without questioning myself.
Sometimes I walk ever so slowly. Sometimes, by the time the sunrays hit my face, my feet break into a jog, sometimes into a run, and then everything starts feeling better.
Once soaked with sweat, body feels better. Mind wanders into ideas and book titles to explore…
Leave a Reply