Yesterday, for the first time, I did 100 squats in one short session. 3 sets. 50, 20, 30.
Didn’t have any weight on my shoulders to add to the stress. Will try with weights now.
morning boy's letters on serious matters and commentary on funny things aplenty
Yesterday, for the first time, I did 100 squats in one short session. 3 sets. 50, 20, 30.
Didn’t have any weight on my shoulders to add to the stress. Will try with weights now.
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