Sleeping – 8 hrs
Standing – barely or less than half an hour in the entire day (apart from standing for the purpose of lifting weights)
Sitting – You can imagine!
Moving on 2 legs – 1.5 hours hopefully (apart from moving for the purpose of lifting weights)
I won’t be surprised if Yoga emerged as a negation of standing, and accentuation of sitting for the purpose of good health, and experiencing a lot of moving without moving much, because it is quite obvious that we can’t move all through the day. Do farmers Yoga? Does the roaming vegetable vendor Yoga?
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